• Easily pick up the habit of journaling.
  • Improve your self-awareness and emotional intelligence.

One Minute A Day. Be More Happy.

It takes 60 seconds to make 3 journal entries of what you are thinking, feeling or doing throughout your day.

Organized for Personal Growth

Your journal is organized so you can learn and grow from reflecting on what causes you to feel stressed, sad, happy, and everything in-between.

Self-Reflection Like Never Before

Every Saturday we organize your past week’s journal entries so you can self-reflect and grow as an individual.